Nubax Traction - Back Stretcher / Spinal Decompression

Nubax functions by utilizing the clever application of leverage with the weight of the upper body. By suspending the body on a pivot point, gravity exerts a force that pulls the pelvis away from the shoulders, creating a distracting force that effectively stretches the back in a controlled manner. The legs positioned at a 90-degree angle to the pelvis guarantee a safe, neutral position for the spine, allowing for safe axial decompression.

To use Nubax safely and efficiently, it's crucial to adhere to the body positioning instructions:

• Step 1: Kneel down and secure the support belt on your upper hips.
• Step 2: Use the handles to position your arms correctly.
• Step 3: Once you're properly positioned, start leaning forward.
• Step 4: You should gradually feel a stretching sensation during the session.

The amount of axial decompression force applied by the Nubax depends on the angle at which you stop the trunk tilt. Once you reach that angle, a static axial decompression force is applied to the entire spine from your hips to your shoulders. You are always in complete control of the force and can adjust it with a slight correction of your tilt.

Using Nubax for 2 to 3 sessions of 3 minutes per day is sufficient to reap all its benefits. You can do your Nubax session at any time of the day, even when dressed, as long as you have 3 minutes to spare to improve your back health.

Numerous chiropractors, physiotherapists, and doctors in Australia recommend regular use of Nubax, whose effectiveness has been demonstrated by clinical tests at a reputable Australian university. Many famous Australian athletes use Nubax for their back health maintenance as well.